Pain Management Class 2010: Stress Management
By How to Cope with Pain from How To Cope With Pain
April 4, 2010
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Each Monday this series of articles will feature pain management techniques to help you decrease and cope with pain. It’s your at-home pain management class!
So far, we’ve looked at relaxation skills and guided imagery as ways to decrease pain. For most people, stress increases their pain levels. So it’s important to both prevent and decrease stress.
Here’s […]
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Add your commentIt's nice to read a blog post with practical advice on dealing with my migraines. Keep it up, Migraine Connect!