migraines

I'm exactly like you , but some smells can trigger it like perfume and frying garlic until brown and sudden changes in weather .and of course the neck and shoulder

If they new the exact cause to migraines I'm sure we would all have done our best to get the cure. Unfortunately everyone's migraines are different. They can be similar but no two people react the exact same way. Mine are hormones, stress, and weather. I can also get one from a stiff neck or just out of the blue for no reason. I have no food triggers that I have noticed. I do however treat any pain I have in my neck, head or shoulders like the beginning of a migraine because I am so terrified of the pain from a migraine. Probably causing myself more harm than good most of the time.