3 Ways to Prevent Migraines

Are you one of the 36 million Americans who suffer from
migraines each year? If so, then you understand how debilitating they can
be. Fortunately, there are preventive measures and treatments available to you — including some that you may find surprising!

To learn more about migraines, prevention tips and treatment options, I encourage you to review the article that I recently posted on our website. It outlines:

1) Tools for discovering what triggers your migraines. (A few are listed in the Quick Links column to the left of this message).

2) Suggestions for avoiding your personal migraine triggers (including specific nutritional supplement recommendations and information about alternative therapies that can help prevent migraines.)

3) Treatment options in the event that you do suffer a migraine headache or a "status migraine" (one that lasts for more than 72 hours, and has been unresponsive to treatment).

As always, you have our best wishes for optimal health.

Gary Kaplan, DO
Medical Director

Read the full article at kaplanclinic.com